Yoga Tips

June 3, 2016

Seniors can Yoga Too – Easy Exercises for Better Flexibility

May 28, 2016

Why Doctors of Osteopathic Medicine Love Yoga

An Osteopathic physician, or DO, is a medical physician that specializes in the human musculoskeletal system. The principles of yoga are amazingly similar to the techniques […]
May 27, 2016

Best Yoga Music and Nature Video

May 20, 2016

Yoga during the Work Day

Yoga positions are not limited to a specific time and location. Office workers can feel the tension and pressure of limited movement by mid-afternoon. Take a […]