Yoga Tips

June 21, 2016

Celebrate National Yoga Day-June 21, 2016

June 16, 2016

Proof that Yoga Reduces Inflammation

Yoga has a reputation for helping individuals to relax and lower high blood pressure. There is also evidence that certain poses help increase flexibility and strength, […]
June 8, 2016

Firm Sagging Facial Skin with Yoga

June 6, 2016

A Quick Yoga Tip for Improving Balance

Have you ever bent down to pull up a pair of pants and find that you are leaning dangerously to one side? Do not be alarmed. […]