Yoga Tips

October 17, 2016

Sadie Nardini has Good Reason to Live and Love Yoga

We all have our personal struggles in life. How you wish to handle them can make or break you as a person. Imagine being struck with […]
September 30, 2016

Replace the Gym with Yoga

When you think about a gym, the picture of heaving breathing, sweating and competition comes to mind. This type of exercise has been drilled in our […]
September 16, 2016

Great Morning Yoga Workout

August 5, 2016

Take Yoga on your Vacation