Yoga Tips

December 14, 2016

Yoga for Relief of Constipation

The human body is not designed to be in a constant sitting position. In addition to creating stiff joints, the action of the intestines grows sluggish. […]
December 9, 2016

Piano Music for Yoga

November 22, 2016

Yoga Stretches for Carpel Tunnel

You used to hear of office workers suffering from carpel tunnel due to the extended use of the fingers and hands on a keyboard. Now, everyone […]
November 20, 2016

Happiness Hypnosis Music