Nutrition Tips

May 27, 2017

Red Clover – The Forgotten Super Food

Red clover (Trifolium pratense) is a source of many nutrients including calcium, chromium, magnesium, niacin, phosphorus, potassium and thiamine. Vitamin power includes vitamins A, B1, B2, […]
May 10, 2017

Why Do I Need Hemp Seed Oil?

Hemp seed oil is not for getting high. There is no THC contained in hemp seed oil which is the ingredient that makes people goofy.  It […]
May 4, 2017

Did you know that Black Vinegar could do this?

I was having celebration lunch with my girlfriend the other day and ordered fish. She shook her head and said that fish was not special and […]
March 28, 2017

Pass the Pepper Please

It used to be a common habit to pick up salt and pepper shakers to season your food. Then, the FDA comes along and reminds us […]