Nutrition Tips

October 8, 2017

Is Your Brain Turning into Jello?

Do you notice that you cannot process information as quickly as you once could? It is easy to blame old age or having too many things […]
July 15, 2017

Why Mountain Dew Makes you Gain Weight

I have a friend that dropped 3 dress sizes in a matter of months. She swears that the only change in her diet was to cut […]
June 21, 2017

What is the Best US Mineral Water to Drink?

Searching the Internet for the best bottled drinking water lead to a lot more questions than answers. It’s interesting to note that many of the bottled […]
June 8, 2017

How I Love Cherry Pie

When I was little, I always requested cherry pie instead of cake and ice cream on my birthday. Somehow, it just tasted better and settled better […]