Nutrition Tips

May 25, 2016

Is There such a Thing as a Healthy Hot Dog?

Everyone knows that hot dogs are a processed meat. Processing removes vital minerals and vitamins, leaving mostly calories, salt and fat. Summer is a tough time […]
May 21, 2016

Can a Healthy Diet control Gout?

Gout is an arthritic disease that is caused by an inherited defect in the body’s ability to excrete uric acid. An estimated 16 out of 1,000 […]
May 18, 2016

Is Beer Really Bad for You?

Beer has been around since 5000 B.C. You would think that a substance with such a prolonged history would have some type of merit. Every product […]
May 13, 2016

The Importance of Vitamin B1