Nutrition Tips

June 14, 2016

Are you Lactose Intolerant?

Believe it or not, adults that can digest milk are a minority in the world population. In prehistoric times, milk was phased out of a child’s […]
June 10, 2016

Make your Diet High in Polyphenols

Polyphenols are a natural antioxidant. Most Westerners do not receive enough of this nutrient to realize a significant difference in health. Studies have indicated that if […]
June 4, 2016

Is there a Vitamin to Prevent Hair Loss in Men?

Hair loss is a problem that has plagued mankind for centuries. Why do some people have a luscious head of hair while others shed hundreds of […]
May 25, 2016

Is There such a Thing as a Healthy Hot Dog?

Everyone knows that hot dogs are a processed meat. Processing removes vital minerals and vitamins, leaving mostly calories, salt and fat. Summer is a tough time […]