Nutrition Tips

August 4, 2016

The Myth of the Carrot

Somehow, the notion that carrots can correct eyesight is a myth that remains today. Even though carrots are high in vitamin A and does have a […]
July 24, 2016

Eat your way to a Better Memory

Loss of memory is a devastating symptom to experience. Aging is the #1 reason why cognitive dysfunction occurs, but head trauma and certain illnesses can also […]
July 5, 2016

Why Alkaline vs. Acidic Water is Important

The lower the alkaline level, the higher the amount of acid. It is a proven fact that too much acid in the bloodstream can cause arthritis, […]
June 27, 2016

Why do you Crave Certain Foods?

Have you ever suddenly felt hungry for chocolate, salty nuts or a soda? Certain foods provide a temporary fix for vitamins and minerals that you could […]