Nutrition Tips

February 14, 2018

I’ll Take Another Cup of Coffee

Remember when you would sneak that cup of coffee because your mom said that it was bad for you? “It’ll stunk your growth,” was the most […]
January 21, 2018

Have we found the Tree of Life?

Every few years, a new and improved herb hits the market that guarantees longevity and disease-free qualities. The latest of these miracle plants is known as […]
January 17, 2018

Potatoes and Type 2 Diabetes Do Not Mix Well

I was recently diagnosed with Type 2 Diabetes. I got outfitted with a blood glucose monitoring system and was given a prescription for 500 mg of […]
November 2, 2017

Will your Driving Habits Cause a Heart Attack?

Statistics show that many people that have suffered heart attacks were in traffic within the past hour. Does this mean that traffic can be the cause […]